Shillong: U Lt col D G Sinha na NER,NCC u la jop ia ka 45th Mr Meghalaya Body Building Championships ba la pynlong da ka Meghalaya Body Building Federation (MBBF) kaba pyniasoh bad ka IBBF (Indian Body Building Federation).
U la iakhun ia ka 85 kg bad u la jop ha kam kyrdan ba nyngkong bad rah ia ka takma ksiar. U la long u lahduh ka Mr Meghalaya Champion 2019.
Phi don ban ong eiei?