Kong Linda Kongwang
U sla tympew u dei jait sla bala ju pyndonkam bha ha ka ri jongngi. Watla bun ki tip ba u ne u jait sla u lah ban iarap pyllait naka jingsma shyntur hynrei bun kim tip ba u ai jingmyntoi shibun halor ka koit ka khiah jongngi. U long shisha u sla kynbat uba bha khamtam iakito kiba don jingpang diabetes namar kine ki sla kilah ban iarap pyniaid beit iaka glucose kaba don haka met jongphi. Haba bam iaki sla tympew, ka pynduna iaka jingdon ki cholesterol haka met bad iada ia u klongsnam jongphi.
Ha ki ki don ka bor ban ialeh pyrshah iaki jingpang bampong (Cancers) bad pynduna naki jingma haba shahktah na une u khniang jingpang. Kidon ia kata ka microbial properties kaba lah ban iada naki khniang jingpang haka met bad kilah shisha ban iarap pynjem kloi iaki jingmong haba mynsaw.
Hato phi tip ia u sla tympew la juh tip ruh kum u kynbat dawai balah ban pynjah iaki jingkhuslai jingmut bad iarap ai jingshai haka jingim bad ka jingmut jingpyrkhat kaba kmen. Kidei kiba bha naka bynta ka koit ka khiah jongka shyntur namar ymtang baki ialeh pyrshah naka jingsma shyntur hynrei ki iarap ruh ban iada naka jingbam khñiang ki bniat. Ia ki sla tympew la juh tip ruh baki iada naka jingpang Asthma, ki jingpang Gastric bad kiwei kiwei de.
KI JINGMYNTOI:— Ki sla tympew ki don kyrhai haki iaki jingbam tei met bad kilong kiba bha eh ban bam. Kidon haki katto katne ki nutrients kiba kongsan kum ki Iodine, ki Potassium, ki Vitamin A, Vitamin B bad ki nicotinic acid. Kine ki jait nutrients baroh kilong kiba bha naka bynta ka koit ka khian jongka met jongphi.
Hangne ki jingthoh ki kdew shai balei ngi dei ban bam iaki sla tympew bad kiei ki jingmyntoi bangi ioh haba bam iaki?
Iada naka jingpang Diabetes:–– Ka jingpang diabetes ka dei ka jingpang kaba bna kylleng kylleng bad watla ki don iakita ki jait dawai anti-diabetic kiba lah ban sumar hynrei kan bha lada phi lah ban kiar na kaba pyndonkam palat iaki namar bunsien kine ki jait dawai ki ktah kylla ia u klongsnam bad ia u khyllai jongphi. Daka jingktha iaki sla tympew ki lah shisha ban iarap iakito kiba don iaka Type-2 Diabetes bad ka pynkhlain iaki bynta ba shapoh jongka met.
Pynduna iaka jingdon ka cholesterol haka met:— Ka jingkiew ka cholesterol haka snam kalah ban kyntiew iaka jingshahktah ban ngat haka jingpang stroke. Haki sla tympew don ki Eugenol haki kiba lah ban pynduna iaka jingkiew ka cholesterol haka met bad lada ka cholesterol ka biang kaba mut ka met ka phad euh ka biang.
Ki Sla Tympew ki lah ban ialeh pyrshah ia ki jingpang bampong(Cancer):— Watla u kwai u lah ban kyntiew iaki jingma naki jingshah ktah naka jingpang bampong hynrei kynmaw baki sla tympew kidon haki iaki anti-Cancer compound haki. Haba pynlwet ia ki sla tympew ki don haki iaki phenolic compound kum ki anti-bacterial, anti-mutagenic, antioxidants bad ki anti-proliferative. Ki don ruh kyrhai ka phytochemicals kiba lah ban ialwh pyrshah iaki jingmong hapoh ka met kiba lah ban ialam shaka jingpang bampong. [yn dang bteng]
Phi don ban ong eiei?